Craft Your Calm

On the other hand, every £1 invested in employee wellness delivers an average return of £5. This is not just a nice idea, it is measurable ROI.

This blog is about the importance of personal wellness in the workplace. It explores how prioritizing mental, physical, and emotional well-being leads to improved productivity, employee retention, and overall company performance. Learn practical steps to integrate wellness into your business culture for long-term success.

Thoughtful employee wellness programs come in — at just the right time to make a meaningful shift before autumn’s rush.

A step-by-step guide to planning a meaningful team retreat, emphasizing the importance of identifying team needs through a survey, choosing a calming venue with natural light and space, combining wellness with team-building activities like mindfulness or art workshops, and allowing for unstructured downtime to encourage genuine connection

A description of how global art practices can enhance wellness events, featuring examples like Indian mandala painting for mindfulness, Japanese kintsugi for reflecting on resilience, and African drumming circles for releasing tension and building connection. Emphasizes that these culturally rooted activities support emotional well-being beyond surface-level aesthetics