Craft Your Calm

Thoughtful employee wellness programs come in — at just the right time to make a meaningful shift before autumn’s rush.

A step-by-step guide to planning a meaningful team retreat, emphasizing the importance of identifying team needs through a survey, choosing a calming venue with natural light and space, combining wellness with team-building activities like mindfulness or art workshops, and allowing for unstructured downtime to encourage genuine connection

A description of how global art practices can enhance wellness events, featuring examples like Indian mandala painting for mindfulness, Japanese kintsugi for reflecting on resilience, and African drumming circles for releasing tension and building connection. Emphasizes that these culturally rooted activities support emotional well-being beyond surface-level aesthetics